800m TT

First 800 in two years. faster than I expected at  this point.

New Sub 2 Equivalent Performance

The 800M race was a combination of all women entered ages 29-76. The first 200M was fast with Alisa Harvey (W55), Michelle Rohl (W55) and Terri Rath (W57) leading the way. Michelle ran a very strong 2nd lap, to break the W55-59 American record in 2:25.71, Alisa was 2nd in 2:29.03. I was a very […]

800 after 1500

First race in more than a year. Race run 90 min after finishing a 4:44.29 1500 mts race at the same event.